Surprisingly, blackseed oil has been used in traditional medicine for thousands of years. This oil is extracted from a small flowering plant called Nigella sativa, or N. sativa, which is found in the Middle East, Southwest Asia, and Southern Europe.
Recently, blackseed oil has taken center-stage in the health and wellness industry. With various studies continuing to explore its benefits, many individuals have begun to take blackseed oil to improve their health, such as to lose weight, increase antioxidant intake, or reduce symptoms associated with specific conditions. Perhaps you’ve also started to consider blackseed oil as part of your health and wellness regime. So, what is the best blackseed oil you can buy?
In this article, we’ll provide our top picks of blackseed oil products, as well as answer frequently asked questions about this incredible extract.
The Best Blackseed Oil You Can Buy: Product Review
OUR TOP PICK
Organic Blackseed Oil Capsules
Nutrachamps sets the stage when it comes to taking black seed oil in the most convenient way possible. While many individuals say they love the benefits of black seed oil but hate the taste and smell, these convenient capsules offer an easy and convenient way to get your daily dosage in.
But that’s not all! This brand also provides a pure and organic oil, containing zero fillers and zero addictives. It claims to help improve immunity, hair health, and skin health. It’s also a great source of antioxidants and unsaturated essential fatty acids. With all of these advantages, Nutrachamps has created a black seed oil that is difficult to beat.
Individuals who love the effects of black seed oil or who want to experience it but aren’t keen on the taste or smell of it will love this product. In an easy-to-take capsule form, Nutrachamps has eliminated the need to taste the less-than-appealing black seed oil. Meanwhile, you still receive all the incredible benefits of traditional black seed oil. It’s also very affordable, especially when compared to other brands.
Organic Black Seed Oil
Organically-pressed and 100% pure, Zhou claims to only use quality ingredients and the best practices when it comes to manufacturing. It’s also gluten-free, vegetarian, and non-GMO. In turn, this seems to result in fewer reports stomach discomforts or allergic reactions, especially when compared to other brands. In other words, you can rest assured you are getting the purest organic black seed oil with Zhou.
Zhou Nutrition’s Black Seed Oil is also a source of naturally-occurring omega 3-6-9. It can help improve skin and hair health, support joint health, improve immunity, enhance heart function, and improve digestive health. It’s also loaded with anti-oxidants, which can reduce free radical damage and inflammation within the body.
If you’re hunting for a more natural and pure source of blackseed oil, Zhou Nutrition provides a competitive and risk-free option. Like other brands that come in liquid form, consumers also report disliking the taste and smell of Zhou Nutrition’s Black Seed Oil. Yet, many other consumers report despite this downside, they continue to take this oil for its incredible health benefits.
Pure Blackseed Oil
MAJU’s Black Seed Oil’s biggest selling point is that it contains three to four times more thymoquinone than other blackseed oils. This compound is the reason blackseed oil has so many benefits.
This product further contains amino acids, omegas, and antioxidants. Antioxidants, in particular, are well-known for their ability to protect the body from disease and inflammation. Omegas also support a healthy and happy heart.
Many consumers love this particular blackseed oil product, claiming it is easy to take and has noticeable benefits, such as decreasing joint pain caused by arthritis, improving skin and hair health, improving digestion, and more.
MAJU’s Black Seed Oil is continually rated high by consumers. It comes in a sleek bottle, and consistently does what it says it does. However, it’s important to take into account that each person is different. While this product may work for some people, it may not work for everybody. In addition, some reviews stated that the potency was inaccurate. They went on to claim that it was the same potency as other types of blackseed oil. At the same time, this doesn’t necessarily take away from the positive effects that other buyers had experienced.
Cold-Pressed Blackseed Oil
Using high quality non-GMO and organically sourced Nigella Sativa seeds, this black seed oil contains Nigellone, an anti-histamine, and of course, Thymoquinone, an anti-inflammatory. These two compounds work together to provide the amazing health benefits that many consumers report.
Flavor-wise, Amazing Herbs claims that its product is spicy and pungent to taste. The list of ingredients also only includes ‘freshly cold-pressed & unrefined virgin black cumin (Nigella Sativa) oil from organic sources,’ proving its purity. Amazing Herbs further markets their product as ‘gluten-free’ which may provide those on a gluten-free diet or those with celiac’s disease a peace of mind.
Amazing Herbs offers a very pure product that many consumers agree works. The only complaints revolved around the taste, as well as potential digestive issues. This means it may not be suitable for those striving to solve any digestive problems with this product. However, if you’re wanting to improve your sleep, reduce skin irritations, lower blood pressure, lose weight, or reduce joint pain, this product may be just what you need.
Black Seed Oil Gel Capsules
Healths Harmony provides another capsule-form black seed oil option. This offers consumers and easy way to take the black seed oil each and every day. It’s recommended to take two capsules each day, which means the entire bottle should last one person 60 days.
This black seed oil product contains thymoquinone (TQ), thymohydroquinone (THQ), thymol, antioxidants, and vitamin E. It’s also manufactured so that the black seed oil remains unspoiled and pure. The price is further very affordable, especially considering each bottle should last you two months.
This black seed oil product by Healths Harmony seems to do as it says. However, some negative reviews did state that it may not be as pure as they advertise it to be. Further, a few consumers reported allergic reactions, which may indicate that other compounds are going into this product. Overall, it may be great for those who would prefer a capsule variation on the traditional black seed oil, as well as those who want to decrease joint pains, lose weight, or improve their sleep.
Our Choice And Why
Our top pick is #1 – Nutrachamps Organic Blackseed Oil Capsules.
The most negative reviews and complaints were associated with liquid black seed oil. As such, Nutrachamps Organic Blackseed Oil Capsules took our top spot because they come in convenient and easy-to-take capsules. This avoids the taste and smell linked to the liquid black seed oil alternatives. Unlike other capsules on our list, consumers also didn’t report adverse reactions to these taking these capsules. All in all, Nutrachamps provides an easy, convenient, and effective product that comes at an affordable price. What’s not to love?
What Are The Key Benefits Of Taking Blackseed Oil?
Blackseed oil has shown promise in a variety of health fields. Its benefits include:
- Decreasing high blood pressure: For those with mildly elevated blood pressure, blackseed oil may help reduce blood pressure after consistent use for two-three months or more.
- Reducing cholesterol: Since blackseed oil contains high amounts of healthy fatty acids, it may help reduce cholesterol in those with high cholesterol levels.
- Alleviating and preventing asthmatic symptoms: Blackseed oil is known for its anti-inflammatory effects. As such, this may help decrease the inflammation of the airway which is associated with asthmatic conditions.
- Reducing rheumatoid arthritis symptoms: Regular consumption of blackseed oil may help reduce rheumatoid arthritis symptoms, which also involve inflammation.
- Alleviating stomach discomforts: Blackseed oil may help reduce stomach cramps or pain. It may also help reduce gas and potentially reduce your risk of ulcers.
- Stabilizing or reducing blood sugar levels: Research indicates that blackseed oil may help reduce blood sugar levels, which may contribute to better blood sugar control and management.
- Aiding in weight loss: A 2015 study showed that participants lost weight when on a low-calorie diet and when taking blackseed oil. However, more evidence is needed to fully understand this claim.
Should I Take Blackseed Oil In The Morning Or At Night?
Blackseed oil is best taken first thing in the morning or right before bed. Usually, it depends on your preference. Ideally, you want to only take about half to one teaspoon at a time, or take the recommended dosage provided on the label of the product you buy.
How Much Blackseed Oil Should I Take Daily?
Typically, the max dosage is recommended at one to two teaspoons. Many individuals take half a teaspoon or one teaspoon at a time. As with any supplement or addition to your health routine, you should discuss your options with your doctor before consuming it. It’s also, again, important to follow the instructions on the label of any product you purchase. Ensure you read over the label before consuming.
What Should I Look For When Buying Black Seed Oil?
All blackseed oil should be cold-pressed. Why? Cold-pressed means that zero heat was used during the extraction process. Heat can disrupt the quality of the oil and create a less-than-ideal product. Further, cold-pressed should be done in a slow and controlled environment. Fast-pressing may result in heat which, again, may interfere with teh quality rating.
Purity & Ingredients
Ideally, blackseed oil should only contain black seed oil. This means that it should be 100% pressed from Nigella Sativia seeds. It shouldn’t contain any addictives or fillers. Always ensure you check the label before purchasing any product.
Many consumers dislike the taste and smell of pure blackseed oil. Yet, you can find a variety of blackseed oil products that come in capsule form. This offers a more convenient way to take it, and it may be something you want to consider. If you’re constantly on the go, capsules may prove to be a more efficient way to take blackseed oil each day.
Glass bottles will preserve the blackseed oil more effectively. Plastic, on the other hand, may cause chemicals to leach into the oil, causing impurities.