What Are Phytonutrients And Why They Important For Your Health?

So what are phytonutrients and why are they so important?  Phytonutrient means plant nutrient, and there are hundreds of them which contain antioxidants and powerful phytochemicals which is essential for combating cells that put your body in danger. Most likely, you already consume these kinds of nutrients without even knowing it, as …

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Understanding The Difference Between Type 1 vs Type 2 Diabetes

Today, Diabetes is impacting people more than ever before, which is why building awareness and understanding the difference between type 1 vs type 2 Diabetes is critical to learning how to preventing and manage this disease. According to the Diabetes Research Institute, the cases of people living with diabetes has increased to almost …

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