So, you are struggling to lose those stubborn love handles and just can’t seem to get rid of them fast enough. Maybe you tried several different products, but they just won’t seem to hide those annoying muffin tops.
Say hello to shapewear!
The solution to your everyday problem of evident love handles exists, and until they are officially gone, you can conceal them. Whether you are going out with your friends, at the gym, or want to look good on that first date, finding the best shapewear for love handles will leave you feeling confident again.
So in this product guide and review, we listed the 9 best shapewear we could find to save you time and energy when looking to solve the problem of hiding your love handles.
Points We Will Be Covering
Our Favourite Shapewear Products At A Glance
OUR TOP PICK
Getting To Know Your Love Handles
Love handles, otherwise known as muffin tops is the skin that hangs from and around your hip regions. They are most evident when wearing clothing that is tight or sits below your hip bone.
One of the main causes of love handles is due to lack of a proper diet, sleep, and exercise on a regular basis. Fat deposits will begin to store throughout your body, mainly your tummy and hips.
You may notice that getting rid of those stubborn love handles is challenging. This is because your hips are the first place which fat deposits get stored, and also the last place they leave.
Although diet, fitness and a lack of quality sleep are some of the main reasons for love handles, there are other factors which may trigger them to be more evident. Some of these may include hormonal imbalances, age, medication, and medical conditions.
What Is Shapewear, And How Can It Solve The Problem?
Shapewear is a type of under-clothing that can be worn under your outfit and is used to manipulate the direction of body fat. It can help smooth out your curves and make your stomach silhouette more proportionate to the rest of your body.
The beauty of wearing shapewear is that it can not only hide your love handles, but can lessen the appearance of fat throughout the rest of your body. This can give you that boost of confidence that you need when you are going out for the night with your friends, or even while working out to lose that stubborn muffin top, once and for all!
Types of Shapewear That Can Hide Love Handles
Control Waist Trainers/Cinchers
Control waist trainers are one of the most effective forms of shapewear for hiding love handles and tummy fat. They smooth out your body proportionally and are designed to cinch your waist. They stop excess fat from being pushed out and evens it out, making it less evident.
You will find that control waist trainers are tight, which also helps to reduce the appearance of fat around your tummy, buttocks, and thighs. Good quality waist trainers are designed to make you feel comfortable throughout the day, making them ideal for everyday tasks such as going to work or school.
Control pants are briefs or knickers that are one of the most popular and dominant forms of shapewear out there. This is because they can still smooth out your hips, bum and stomach, without changing the look of your legs, or upper torso.
Since they are designed to look like shorts, they are also much more comfortable and discreet when wearing a dress or outfit. In a nutshell, control pants are like control tight’s or leggings without covering them entirely.
Control camis are more aimed towards helping reduce tummy fat, however, they are still very effective in smoothing out the curved regions around your hips. They look like a tank top but are specifically designed to make you look slimmer and narrower.
Many women turn to a control cami because they are the most comfortable to wear compared to other designs. They also hide fat throughout your entire stomach region because it encompasses the upper torso.
Body Shapers/Body Suits
Body shapers are similar to a control camis, however, they are usually much firmer, and target all regions of your upper torso, including your hips, tummy, breasts, and sides. They are the best kind of shapewear for muffin tops and back fat.
They help to manipulate fat in your lower back by distributing it upward and sideways, which helps to stretch out the skin around your hips, therefore reducing the look of your love handles.
Body shapers can be worn with many different kinds of outfits, including fancy dresses and every day casual wear. They can come in either firmer or lighter control types.
If you are wearing fancy dresses, I recommend going for a firmer body shaper because it helps distribute the weight more than the lighter options. The opposite goes for when wearing casual outfits.
How To Choose The Best Shapewear For Love Handles
Making sure you pick the correct size of shapewear is key to improving the look of your overall bodies shilouette. Products usually show a sizing chart either online through the supplier, or on the packaging.
Your size will be determined by your waist size, and length. Double-check that you pick the sizing according to your country, as you will find that some international products have different variations and numerals.
Choosing shapewear that is comfortable is important if you plan to wear it regularly. Flexible and breathable materials will help you feel less irritated throughout the day, especially in warm conditions. Some can even absorb moisture if you tend to get sweaty.
The material you will want to go for will depend on your previous experience wearing clothes. Some women will prefer a firmer feel, while others like softer materials.
For best results when trying to hide love handles, you will want to go for spandex and elastane. They will guarantee to hug to your body without stretching over time.
Amount Of Constriction
The amount of constriction will depend on your body type. However, there are a few qualities to look out for in order to get the best results when trying to hide your love handles.
If you are going for control pants or tights, make sure it goes high above the waist region, covering your belly button. This will allow excess fat and skin to be better distributed throughout the area, rather than it being pushed in one direction. You will find that this will help you look narrower and slimmer, and will prevent roll down.
Of course, if you want to go with a control cami or a body shaper, then you will have no problems achieving this by default, since they cover your entire upper torso.
If you are considering a full upper body shapewear garment such as a control cami or body shaper, then adjustable straps are a great feature to look out for. These can help you customize the fit so that it is better tailored to you. Adjustable straps can also help improve the look of your silhouette by preventing your upper back from being squeezed too tight.
Reviewing The Best Shapewear For Hiding Love Handles
Gotoly Women Body Shaper
High Waist Control Waist Trainer
This body women shaper will help smooth out any bumps and bulges around your hips and waist, which help reduce the look of you your love handles. The material is soft, comfortable and breathable for all-day use.
The design includes a decorative and stylish elastic lace around your thighs, and the material of this body shapers is flexible. Although the seams can sometimes show through when wearing tight clothing, this control waist trainer does an exceptional job at reducing the look of those love handles.
Pop Fashion Shapewear Suit
High Waist Tummy Control with Butt Compression Shorts
This high waist bodysuit provides firm control while compressing your entire midsection. It contains light bowing to ensure that it stays in place, and prevents roll down using a grip band that goes around the top of the suit.
The materials are made with a spandex blend to help tighten the bottom and lifts your butt for a more round look. There is no doubt that you will look and feel skinnier wearing this suit, however, this comes at the cost of sacrificing some comfort.
Women’s Shapewear Hi-Waist Brief
The Flexees hi-waist brief has a higher waist design which helps give you that sleek and curvy silhouette look around your body. It does a great job at smoothening your tummy and helps to whittle your waistline in order to hide your love handles.
What I loved about this high-wast brief was that it has a silicone waistband which helps prevent roll down, which is a common problem with other shapewear that is similar to this one.
Overall, this is a reliable waist brief that will help to distribute excess fat and skin around your abdominal area. The only downside is that it’s not completely seamless like the brand states, so I would only recommend this to be worn with casual clothing.
Gotoly Women Body Shaper
High Waist Control Panty Slim Waist Trainer
The Gotoly high waist control waist trainer can help you improve the look of your bottom while hiding tummy fat and love handles. The material makes this body shaper is ideal for everyday use, providing a soft and comfortable feel. Its also moisture-wicking and is very breathable, making it perfect for wearing in the summertime without feeling too hot.
It also has an elastic waistband which helps prevent roll down and can be worn with anything from jeans to fitting tops and loose dresses. However, I wouldn’t recommend wearing it under very tight clothing, as the seams tend to show through.
Women’s Shapewear Comfort Devotion Cami
The Maidenform is a cami with a high waist design which gives you a sleek silhouette all the way around you mid-region. It smoothens out your tummy and whittles your waist, which helps distribute that unwanted fat around your hip region.
What we liked about this cami is has a rubber grip to help keep it in place and to prevent roll down. On the downside, it is not meant for wearing under tight clothing since you’ll be able to see lines around your butt area.
GAODI Nebility Women Body Shaper
Hi-Waist Panty Seamless Waist Trainer
The GAODI Hi-Waist Panty Trainer is another product that is seamless. It is designed to target the abdomen and forces it to look slimmer and narrower. It will not only flatten your tummy and hide your love handles, but it will lift your buttocks so it looks tighter.
It uses a soft anti-bacterial material that is comfortable and smooth on the skin. Overall, this waist trainer is the perfect combination of a butt- lifter and tummy reducer that breathes well and is flexible.
Wonderience Full Body Shaper
Full Control Cincher Corset Bodysuit
What’s unique about the Wonderlience full body shaper is that it was originally designed as a postpartum undergarment after pregnancy or C section. Since its initial launch, it has been used as a control waist cincher for improving the look of your midsection, including your love handles and back.
Aside from smoothing out your mid section and overall look of your body, it also has the ability to correct your posture while sitting down. You’ll find that the material is extremely comfortable and breathable, making it an excellent choice for everyday use.
Nebility Control Body Shaper
Hi-Waist Tummy Control Body Shaper
If you are looking for shapewear that will improve the look of your butt while hiding your love handles and tummy fat, then the Nebility Body Shaper is a great option. The high waist design will help flatten your tummy and help you achieve that hourglass figure.
The material is both breathable and comfortable, providing a soft and smooth feel, making it ideal for all-day use. You also have zero rolls down thanks to the grip band that is located around the top.
You will find that this body shaper provides higher compression using a double layer design, along with 3 rows of hooks that go vertically along the front. Conclusively, This is a great high waist shaper that really dials in on targeting the midsection while keeping you comfortable throughout the day.
Bali Women's Shapewear
Lace ‘N Smooth Body Briefer
If you want the most discreet and seamless shapewear for hiding love handles, then the Bali is by far one of the best options out there. You can wear this body briefer with practically anything, including jeans, shorts or your favorite tight dress for the night out.
The Bali bodysuit does what you would expect. You’ll see a major improvement in your curves and a significant reduction around your waist and hips, as it is designed to specifically target your midsection.
The material is also breathable and comfortable to wear all day. You’ll get enough flexibility and you don’t have to worry about roll down when sitting. There is also a hook and eye closure on the bottom to make life a bit easier.
Our Choice And Why
Of course, all of our reviewed products are capable of solving your muffin top problem. However, our favorite shapewear for hiding love handles is no other than the Bali Lace’ N Smooth Body Briefer.
The reason we picked this as the best solution was because it simply solves the problem of eliminating the look of love handles by specifically targeting your entire mid-section.
Lastly, it is the most seamless and discreet product on our list, allowing you to wear it underneath tight clothes while feeling comfortable and flexible.
An alternative would be the Nebility Control Body Shaper if you are looking for something more firmer if that’s your thing!
Did you try any of our reviewed and recommended products? We want to know your feedback. Leave us a comment below so we can learn more about your experience!
Eunice’s journey started when she began dancing at a young age. She understood that it takes both a healthy mind and body in order to perform at her maximum potential. Now, she stands side by side along her husband Daniel to help others feel, look and become the best versions of themselves.