What Is The Best Multivitamin For Men Over 60? Supplement Guide And Product Review

In today’s bustling and busy society, nutrition can sometimes be hard to come by in our everyday lives. This is, of course referring to compounds and chemical complexes that our bodies can’t produce by themselves, and therefore need to be found outside of whole foods.
 
Words like Vitamin A, B, C, and D are thrown around easily but aren’t included as part of a healthy diet just as easily as they are said. In particular, as one ages, they might find it harder to get the essential nutrients that our bodies so crave due to a variety of reasons.
 
The first step towards improving your overall health is recognizing that it needs to be improved and this article is here to help you along and make the best choice towards choosing the best multivitamin for men over 60 and beyond.

In A Hurry?

Here are our 3 best multivitamins for men, at a glance!

Best Overall!

NATURELO

4.8/5

Best Value

NewChapter

4.5/5

Best Budget

Garden Of Life

4/5

Best Multivitamin For Men Over 60 Reviews

OUR TOP PICK

New Chapter

Every Man's One Daily 40+

  • Quality
4.4/5
  • Price
3.3/5
  • Our Rating
4.7/5

New Chapter’s multivitamins for men over 40 comes in a once per day dose, containing all your essential vitamins and minerals in order to support a healthy immune system. It is also gentle enough to take on an empty stomach, and wont cause any problems with digestion.

The vitamin is from fermented whole foods, including ginger, organic turmeric, and saw palmetto. New Chapter’s multivitamin is non-GMO certified, Kosher, vegetarian, gluten-free, and made with no animal gelatin.

Pros

  • No sugar added
  • No synthetic fillers
  • Provides stress, cardiac, energy, and prostate health support
  • One tablet a day

Cons

  • Very large capsule size
  • Contains fenugreek which may enlarge breast tissue
  • Unpleasant odor

NATURELO

Whole Food Multivitamin For Men

  • Quality
4.2/5
  • Price
4/5
  • Our Rating
4.5/5

NATURELO’s multivitamin uses only organic blends of fruits and vegetables in formulating this Non-GMO and gluten-free product. It offers a good vitamin and mineral ratio using whole-foods, containing antioxidants in order to help support brain health, prostate, heart, and a healthy immune system.

This multivitamin also reduces the effects of stress and inflammation. If you need to find a daily multivitamin that helps you remain well, helps your vision, protects your prostate gland, improves digestion and bone strength, NATURELO Whole Food Multivitamin for Men is a great choice.

Pros

  • Vitamins A, B, C, D, E, and K from all-natural sources
  • No soy, gelatin, dairy, egg or caffeine
  • Raw nutrients, no additives or fillers

Cons

  • Digestion problems if taken without a meal
  • Yellow from turmeric makes inconsistent color

Garden Of Life

Multivitamin For Men

  • Quality
4.3/5
  • Price
4/5
  • Our Rating
4/5

Whole organic foods are the base of this vitamin. The nutrients found in this multivitamin primarily supports men’s prostate health needs, among other body systems.

The raw multivitamin is vegetarian, gluten-free, and non-GMO, using only fruits and vegetables. There are no binders or fillers in the product, making it a healthy alternative when compared to other supplements in its league.

The vitamins and minerals found in this multi contain probiotics and enzymes so that the active ingredients absorb faster and more efficiently, therefore the dose of each pill is less. Garden of Life Multivitamins also supports heart health, blood pressure, digestion, memory, including eye health.

Pros

  • In capsule form, not pills
  • Good results avoiding illness

Cons

  • Users report changes after brand purchased by Nestle
  • High relative cost

MegaFood

Multi For Men 55+

  • Quality
3.4/5
  • Price
3.4/5
  • Our Rating
3.6/5

The MegaFood multivitamin contains vitamins and minerals to support cardiovascular, brain, and prostate health. The product contains B vitamins for energy support, as well as vitamin C for maintaining a healthy immune system.

This vitamin and mineral supplement is not all-natural or whole food-based. Yeast cells consume both natural and synthetic nutrients. After extracting and processing, the yeast becomes the vitamin itself. 

The MegaFood multi does however contain essential vitamin and minerals, including iron, and calcium. This multi is also magnesium-free in order to prevent high blood pressure. If men are searching for a vitamin that targets systems that don’t address anemia or bone health, this product may be suitable.

Pros

  • Can take on empty stomach without nausea
  • Highly targeted essential nutrients
  • Supports a healthy immune system
  • Provides all your essential vitamins and minerals for maintaining overall health.

Cons

  • List of ingredients is proprietary and unavailable
  • Synthetic base for many nutrients
  • Fewer vitamins and minerals than other multivitamins

MyKind Organic Mens 40+

Whole Food Vitamin Supplement

  • Quality
3.8/5
  • Price
4/5
  • Our Rating
3.3/5

Mainly promoted for prostate health, Mykind Organic Men’s 40+ also supports other important body systems. This daily multivitamin contains 16 vitamins and minerals at or higher than the 100 percent daily value. Mykind offers ten times the recommended daily value of vitamin B12 for increasing energy levels and metabolic health.

The product is gluten-free, vegan, non-GMO verified, and has no synthetic binders or fillers. The recent sale of the company to Nestle has put off many users mainly because of price hikes and doubt about them maintaining the high standards of Mykind.

Pros

  • Two-tablet serving size
  • Nutrients extracted from foods using purified water
  • Each batch of nutrients is tested

Cons

  • Recently sold to Nestle
  • Super-high daily values of some vitamins

Our Choice And Why

Our top pick for the best multivitamin supplement is from NewChapter. Not only does this product contain the same or better nutrients than the others in this review, but it also goes the extra mile to make sure they’re absorbed correctly. 

This is one of the best multivitamins for men over 60 available, providing probiotics and enzymes, a great addition that can help boost your immune system and overall health.

F.A.Q

What Challenges Can Multivitamins Help Overcome In Later Years?

Like any machine, your body is composed of thousands of little small parts that keep it running at its most efficient capacity. But any machine is prone to small malfunctions as it gets older, with the human body being no exception.
 
As people age, their bodies are less accepting of foreign nutrients and vitamins that normally would have been gained from regular food. This becomes more important when it comes to maintaining a healthy functioning immune system, as it plays an important role in fighting off infections and diseases.
 
However, like a machine, small repairs on a constant basis through vitamins and essential nutrients will do wonders for the long term care of your body, keeping it ready to go well into your golden years.

What Vitamins Should Men Take In Their Advanced Years?

Vitamin A

Vitamin A is one of the most important nutrients that contribute to the stability and health of your body structure, strengthening (among other things) your skeletal structure, your dental health, the strength of your retinas, and even the rigidness of your skin.

This vitamin should be taken by people looking to improve their vision, clean up their skin, and keep their body structure strong.

Vitamin B-12

Vitamin B in fact refers to 12 different molecules with similar structures, all of which provide multiple heart health benefits. However, out of these vitamins, the most common is vitamin B-12. This is for good reason, as this nutrient has a variety of health benefits to the body, including reducing the risk of heart disease.

Vitamin B-12 is also used to synthesize red blood cells that carry oxygen throughout your body, keeps your bones dense, keeps your sight functioning, prevents loss of memory holding neurons, and improves your mood by helping produce serotonin.

This vitamin should be taken by people looking to decrease their level of fatigue and prevent conditions like osteoporosisvision loss.  Vitamin B12 also ensures the stability of memory and overall mood by boosting serotonin levels.

Vitamin C

Vitamin C has a variety of uses, many of which are commonly known to the public. This vitamin can relax blood vessels, reduce cholesterol, and uric acid that causes conditions like gout. It also improves the absorption of iron into the body and strengthens white blood cells that make up your immune system.

Vitamin D

Vitamin D controls many aspects of the body, including strengthening muscles and joints by maintaining certain levels of calcium and phosphorus. It also aids the immune system by regulating cell growth and intercellular communication, and also benefits the growth of certain types of cells such as skin and hair cells. In the long term, a lack of vitamin D may lead to the onset of hair loss and type 2 diabetes.

Vitamin E

Vitamin E is also “lesser-known” to the general public, but nevertheless, its benefits are also wide-ranging and varied. This vitamin is most commonly used for long term conditions and is more of a “strategic” nutrient in that its benefits are seen over the course of many years, rather than a short period of time.

This vitamin is used for long term prevention and treatment of various types of cancers, cataracts, asthma, Alzheimer’s disease, Parkinson’s disease, or even epilepsy.

This vitamin should be taken by people looking to improve their chances of preventing a debilitating disease from on-setting in their later years and is a simple step towards years of happiness and health.

Omega-3

This nutrient is mostly known to be found in fish oils which are essential to the body. Omega-3 can reduce lung inflammation, prevent memory loss via neural degradation, boosts the effects of anti-depressive chemicals within the body. It also helps prevent vision loss by reducing the risk of macular degeneration in your eyes.

Omegas found in fish oil are also good for brain health. It can help support better neural function in people who struggle with Alzheimer’s disease or any challenges related to memory.

Omega-3 should also be taken by people looking to prevent or treat asthma, looking to improve their memory, feel better about themselves, and to preserve their eyesight.

Can’t I Just Take Any Multivitamin?

Unfortunately, there is no “one size fits all” when it comes to taking multivitamins. People of certain ages, body composures, or preexisting conditions might need to take a higher dosage of vitamins and minerals, whilst reducing their intake of in other areas of their nutrition to prevent any debilitating or damaging effects.

If in doubt, always consult your doctors or family health professional, while keeping a close eye on any instructions and information that comes prepackaged with your vitamins and minerals.

Is There Anything I Should Be Worried About Before Taking Multivitamins?

Before selecting your multivitamins for men, consult your local health professional about any potential issues or medications you are taking that can be impacted negatively by your choice of product. Even if you don’t have any conflicting pre-existing conditions, there is always a risk of improper use.

Taking too much of a certain vitamin may result in unwanted side effects, which can be eliminated via proper use and respect for vitamins. 

For example, an excess of vitamin A may lead to bone pain and liver damage, vitamin C can lead to diarrhea and nausea, vitamin D can lead to calcium buildup, and vitamin E excess can lead to headaches and fatigue (note: no upper limit to vitamin B-12 has been determined).

Although separate in name, fish oils such as omega-3 also has its risks, including effects such as blood thinning and lack of coagulation when bleeding. 

At the end of the day, caution is key, and as long as you follow the recommended guidelines or directions provided to you, you should be able to live a long and happy life with the help of multivitamins.

What Should I Look For In My Multivitamin?

When searching for the best multivitamins for men, there are a few factors you should consider when shopping around.

Below, we listed some important factors when making your selection.

Ingredients and Composition

When looking at any product, your first glance should be at what the product is actually composed of. Typically, manufacturers of multivitamins and minerals will try and label their ingredients in ways that people can easily recognize, as most people would recognize “vitamin A” over “Retinol”.

You also want to pay attention to how much of a vitamin is in your product, as you may want to limit your exposure to a certain vitamin whilst boosting another.

Quality

When searching for the best multivitamins, always read reviews of the product, as they can indicate whether the multivitamin was designed and made properly. This means that customers will actually see wanted effects, as well as a notable lack of debilitating side effects.

A common rule to follow when shopping for multivitamins is to actually recognize the name of the product manufacturer. This is because most companies that manufacture their products will tend to sell more of them, thus becoming more public.

Luckily, we did all the research here for you so you can save you time and energy.

Dosage

Some multivitamins may vary in their dosage, with a certain multivitamin being favored over another. Refer to a doctor or health guideline for your recommended daily intake and begin your search for products from there.

Consistency

When looking for the best multivitamins, consistency is key in order to maintain a healthy immune system in your later years. 

Does the packaging say how many vitamins to take a day? Is each tablet or vitamin manufactured to the same standard? Do you feel the same every after taking a vitamin from that specific batch?

If the answer is yes to all of those questions, then you have a consistent and trustworthy product well worth your time and investment.

Price

Of course, a lot of times, the biggest factor that people look at when shopping for any product is its price, and multivitamins are no different. However, the best multivitamins for men don’t necessarily have to be all that expensive. 

A jar of multivitamins can be dressed up nice, given a fancy name and attractive packaging, and essentially perform like a modern-day “snake oil”.

As previously stated before, reviews are everything, and if in doubt you should refer to the experiences of previous users to guide your journey towards better health.