Are you struggling with erectile dysfunction? Then your not alone. Millions of men in the U.S struggle with this challenge of either getting or maintaining an erection. Hundreds of products and advertisements are shown to people with ED every year, claiming to help solve the problem once and for all.
However, finding the solution is not that simple, especially if you’re trying to stay away from medication, or synthetic enhancers such as viagra.
Although there isn’t any current evidence showing that multivitamins alone can solve the problem of erectile disinfection, they can, however, increase your performance if paired with healthier lifestyle choices.
So, in this article, we thoroughly researched and reviewed 5 products to find the best multivitamin for erectile dysfunction. We also answered commonly asked questions, including what vitamins can promote healthier erections, as well as what to look for in your dietary supplement.
- Natures Nutrition – Nitric Oxide Supplement
- Opti-Men – Mens Multivitamin
- Life Nutrition – L-Arginine Supplement
- Naturello – Mens Multivitamin Supplement
- Vimerson Health – Men’s Daily Multi
What is The Best Supplement For Erectile Dysfuntion? Reviews
OUR TOP PICK
Extra Strength Nitric Oxide L Arginine Supplement
If your looking for a multivitamin supplement that primarily focuses on improving sexual performance, then Natures Nutrition’s nitric oxide supplement may give you just what you need to overcome erectile dysfunction.
This multivitamin contains 45mg of niacin and 600mg of L-arginine, which both work together to increase the amount of nitric oxide that is produced in the body. This will not only significantly improve sexual performance but can help stimulate muscle growth and recovery.
What we loved most about this supplement was the use of quality and natural ingredients. This product is also produced in a GMP certified facility and doesn’t use any GMO’s or preservatives.
Overall, many users deemed this multivitamin to be highly effective, however, there may be a possibility of jitters if it is your first time taking this kind of supplement. This can easily be overcome by reducing your single dose to 2 tablets apposed to 3 until you build a better tolerance to the ingredients.
Mens Daily Multivitamin Supplement
If you are looking for a well rounded ‘all-in-one’ multi for men, then Optimum Nutrition offers a superior multivitamin that contains key ingredients that may help with erectile dysfunction. Some of these include vitamin C, vitamin D, Niacin, folic acid, as well as a complete amino blend, including L-arginine.
The formula includes 25 vitamins and minerals, along with a 100mg phytonutrients blend to help support better immunity health. Altogether, there are over 75 active ingredients working to optimize overall performance and good health. So if you’re looking for more than just a supplement for ED, then Opti-Men is a great option.
Extra Strength L Arginine Nitric Oxide Supplement
This multi designed for men uses sufficient amounts of Niacin and L-arginine in order to increase the amount of nitric oxide that is released in your body. Not only will this increase sexual performance, but will help stimulate muscle growth if you exercise regularly.
This multivitamin is all vegetable-based and includes 3 capsules per serving. However, we found that if it’s your first time taking a supplement such as this one, the effects may be intense, causing jitters and insomnia if taken too late in the evening. Therefore, we recommend that you start off with 2 capsules rather than 3 until your body gets used to the dosage.
Men's One-A-Day Plant Based Multivitamin
Naturelo for men is yet another well-rounded multi-vitamin that contains all your essential vitamins and minerals in one single tablet. The ingredients used are all plant-based, making it vegan friendly. The supplement is also both soy and gluten-free.
What we like most about this multivitamin was its careful third party testing and the fact that it is made in a certified GMP facility in order to maintain quality and purity.
Overall, this multivitamin is a fantastic option if you have gaps in your diet or have a deficiency that may be the cause of erectile dysfunction. It contains sufficient amounts of vitamin C, D3, and niacin which all support better sexual health, however, it does not contain any amino-acids for enhancing nitric oxide release.
Men's Daily Multimineral Multivitamin Supplement
Vimerson health offers a vitamin and mineral supplement for those who lack meeting their daily values or who may be deficient in nutrients that impact their sexual performance.
This multivitamin offers necessary vitamins for overcoming erectile dysfunction, including folic acid, vitamin C, and niacin. It also contains vitamin D, however, it only provides 50% of your daily value and does not contain any amino acids for supporting better sexual performance.
On the bright side, this supplement is GMP certified, dairy, and gluten-free. It also uses a unique proprietary blend using natural herbs over synthetic ingredients, making it a great option for those who are looking for a natural alternative to preventing any nutritional deficiency in their diet.
Our Top Pick, And Why
We found that Natures Nutrition Nitric Oxide supplement is the best option for overcoming challenges concerning erectile dysfunction. Is uses L-arginine and niacin extracts in order to promote better blood flow while helping to increase sexual performance, which studies have deemed effective for erectile challenges.
If you think that your erectile challenges are caused by basic nutritional deficiency, then we found that Optimum Nutrition’s Men’s Daily Multi is the best option, as it covers all your dietary needs in one supplement.
Who Should Take Supplements For Erectile Dysfunction?
If you are struggling to get or maintain an erection or are experiencing low sexual performance, then supplementing with a proper multivitamin can be a great way to troubleshoot the problem before trying prescribed medication. However, you should always consult with your doctor about taking dietary supplements.
In some cases, supplementing with a multivitamin can solve the problem of maintaining erectile health by reversing vitamin deficiency. However, if you exhausted your options with multivitamins and tried to make better lifestyle changes, then its always best to a doctor for better guidance.
What Vitamins Are Best For Erectile Dysfunction?
Below, we listed the most effective vitamins for preventing deficiency, which can help with erectile dysfunction. When choosing your multivitamin supplement, you can simply refer back to this list.
Studies have shown that most people who experience erectile dysfunction are often deficient in vitamin D. In-fact, men who take sufficient amounts of vitamin D have shown to delay the onset of ED and those who couple regular intake with healthy lifestyle choices often see significant improvements.
Vitamin B9 (Folic Acid)
Research by the American Nutrition Association has shown that vitamin B9 can help to reduce the hardening of the arteries. This can promote better blood circulation throughout the body, which in return promotes a healthier erection.
Experts also believe that staying on top of your vitamin B9 intake can help erectile dysfunction caused by stress as well a premature ejaculation during sexual intercourse.
Vitamin B3 (Niacin)
Another effective vitamin for potentially helping with E D is vitamin B3. This nutrient may help to treat the hardening of the arteries and reduce high cholesterol. If these are the underlying causes of poor erectile performance, then taking sufficient amounts of B3 may contribute to solving the problem of a poor erection.
In order to successfully maintain and get an erection, your body needs to release nitric oxide, which helps with both endurance and performance. Vitamin C does not produce nitric oxide, but rather supports biochemical pathways that release it.
In addition. vitamin C is responsible for repairing damaged body tissues and for growth. It is also essential for supporting a healthy immune system and fighting off free radicals.
L-arginine also plays an important role in the release of nitric oxide. This nutrient is an amino acid that helps increase the levels of nitric oxide that is released in the blood. As a result, your body will have a better flow of blood, therefore promoting better erections.
What Is The Recommended Vitamin B12 Dosage For Erectile Dysfunction?
There is not enough supportive evidence pointing to vitamin B12 and its connection to helping with erectile dysfunction. In-fact, researchers believe that excessive doses of vitamin B12 can actually increase the risk of ED.
Therefore, it is best to stick within the recommended vitamin B12 intake as indicated on the Health Sheet For Health Professionals. Below, we placed a snap shot of the sheet from the National Institutes of Health.
What To Look For When Choosing Your Supplement
Choosing multivitamins in the form of dietary supplements can be confusing, especially with so many product brands on the market.
Below, we listed some key factors you should look for when choosing your multivitamin for erectile dysfunction so you know what to look for.
The ingredients that make up your supplement can make all the difference in the world. For best results, always go for a multivitamin that is composed of natural ingredients rather than synthetics.
Many cheap supplements will contain fillers which will only do more harm than good in the long run. So double-check the ingredients list on the label to see what if you are allergic to anything.
If you are unsure about a particular ingredient, it is always best to do your research and get answers from a doctor.
Third Party Certificates
Good quality multivitamins will often have third party certificates on either the front or back of the label.
Stamps of approval such as an FDA certificate, NSF, and certified organic can all be supporting evidence that the claims made by the brand themselves are in fact true and accurate. Although not always required, they can give you peace of mind as to what’s going in your body and not leave you wondering about whether or not the product is safe.
If you want to get the most out of the nutrients found in your dietary supplement, always make sure that you are getting a sufficient dosage so that you are meeting your minimum daily intake.
To ensure this, simply check the back of the label to see if you are at least getting 100% of DV (daily value) or more. Some multivitamins will split your DV intake into two separate doses per day, so make sure you do the math prior to purchase.