What Is The Best Colon Cleanse For Weight Loss? Complete Product Guide

Colon cleanses have become more popular in recent years. Not only can you lose weight quickly, but they provide many other benefits, such as improving digestive health, increasing energy, and even help to reduce the risk of colon cancer.

Whether you want to feel better, or simply want to lose that excess weight that’s been collecting in your large intestine, a colon cleanse is a proven and effective way to launch yourself towards a healthy path.

In this guide, we will help you understand how a cleanse can help you lose weight, and how to choose the best colon cleanse for weight loss. We also studied and reviewed 5 cleansing products to help you get the best return on your investment.

OUR TOP PICK

LONGEVITY

Rapid Whole Body Detox

Our #2 Rated

4.7/5

4.7 out of 5

Of our top colon cleanse review

Natures Secret

Super Cleanse

Our #1 Rated

4.9/5

4.9 out of 5

Of our top colon cleanse review

MagixLabs

OxyOne All Natural Based Colon Cleanser

Our #3 Rated

4.5/5

4.5 out of 5

Of our top colon cleanse review

Elite Strength Labs

Keto Detox Cleanse

Our #4 Rated

4.1/5

4.1 out of 5

Of our top colon cleanse review

Alpha Strength Labs

Colon Cleanser

Our #5 Rated

3.8/5

3.8 out of 5

Of our top colon cleanse review

What Is A Colon Cleanse?

A colon cleanse is a weight-loss and detoxification practice which helps remove unnecessary waste that sits inside the large intestine called the colon.
 
Sometimes, toxic waste from food does not entirely exit the colon, therefore resulting in excess body weight. Not only do these toxic materials add more pounds to your stomach, but they can cause digestive problems, including constipation, irregular stool, as well as the formation of harmful bacteria.
 
A colon cleanse can come in the form of capsules or liquid that you can drink. The cleanse will increase the natural fluids in your colon which help dilute and soften the toxins, allowing them to be released

What Are The Benefits Of Cleansing Your Colon?

Chances are if you are looking to start a cleanse it is because you want to start making healthy lifestyle choices, and of course, lose weight. But there is one problem. Your previous eating habits do not simply go away as soon as you start eating better.
 
If you have never done a cleanse, there is a high probability that toxic waste is sitting in your colon from the food you ate months ago. This can cause gas, constipation and stomach pain. A colon cleanse will help remove all the junk, and give your stomach a healthy start again.
 
Another benefit of a colon cleanse is it can help reduce bloating caused by the amount of waste that gets trapped in the colon. These trapped materials can also retain water which can cause even more bloating. Removing these toxins through a colon cleanse will remove all this excess waste, which causes your tummy to look flatter.

Other benefits Of Cleansing Your Colon

Not only can a colon cleanse help you lose weight, but performing one can provide many other benefits for your health.

Here are some additional benefits of cleansing your colon:

  • May improve overall digestion
  • Prevents constipation
  • Increases energy
  • Improves nutritional absorption
  • Improves concentration
  • May decrease risk of colon cancer
  • Increases fertility in women
  • Maintains PH balance in system

How Much Weight Can You Lose From Cleansing Your Colon?

First, it is important to understand that weight-loss is not the same as fat loss. Many people think that a colon cleanse is a miracle drink that will magically make you look 5x thinner overnight. This is not the case
 
Losing body fat will always depend on dieting and physical activity. A cleanse will only reduce the amount of weight that is equal to what sitting in your large intestine. 
 
The average person can lose between 5-10 pounds of weight after a month of consistently cleansing. There have been some cases where people lost 20 pounds in only a month. Everyone is different, so it is important to not have too high of an expectation.

Are There Any Side Effects?

Although a colon cleanses can be a great way to detox and start your path to a healthier lifestyle, you may face some possible side effects. 

The chances of experiencing negative effects are greater for those who have medical conditions, or currently have ongoing digestive issues. Not staying hydrated or excess amounts of sodium are also one of the biggest reasons why people experience side effects during a colon cleanse.

Possible side effects include:

  • Vomiting, nausea or cramps
  • Dehydration
  • Dizziness
  • Infection
  • Kidney failure 
  • Bowel perforation
  • Mineral imbalance
  • Delayed medication absorption

Always consult with a doctor if you are hesitant to start a colon cleanse or experience any of the side effects listed above.

How Often Should You Detox Your Colon?

A colon cleanse is not something that should be done frequently. 2 to 3 cleanses every year is plenty to help eliminate any toxins that may build over time.
 
If you consider yourself an active healthy person, then 2 cleanses is more than enough. People who implement a clean diet and have an active lifestyle, will have fewer toxins in their colon than someone who neglects their health. Making sure your body has the proper nutrients it needs, will reduce the need of cleansing often.
 
If you are taking a liquid to cleanse, it is recommended that you start when you have a few days off. Depending on the person and the number of toxins lingering in their colon, it is normal to experience discomfort and diarrhea when cleansing for the first time.

How To Choose The Best Colon Cleanser For Weight Loss

Ingredients

An effective colon cleanser will contain a high-level of probiotics or “good bacteria” which helps boost your bodies immune system, as well as improving digestion. However, a good combination of natural herbs can also be used to take the place of probiotics.
 
Fiber is another key ingredient to look out for in a colon cleanser. It adds bulk to stool, by increasing the number of bowel movements. This reduces the duration of time that toxins and material sit in your colon.
 
Always choose a cleanse that has a safe laxative ingredient. Herbs such as senna and cascara can also be an added ingredient to help stimulate bowel contraction and promote healthier digestive function

Quality

When choosing any product that enters your body, it is always important to know who you are purchasing from. A quick background check on the brand, where the ingredients come from, and studying available information about the company can help you avoid making mistakes.
 
Although not necessary, making sure the product is regulated and passes health and safety tests is always a plus. Good signs to look for are any third party certificates such as the FDA, USDA or any other credible resources.

Form

Colon cleansers can either can come in powder form which can be mixed with water, or a tablet. Both are just as effective.

If you have never completed a colon cleanse before, I would recommend you start by taking a tablet. This will help you avoid potential diarrhea on your first or second day of your cleanse.

The Best Colon Cleanse Reviews

Alpha Strength Labs

Colon Cleanser

  • Quality
3.5/5
  • Price
4/5
  • Our Rating
3.8/5
If you are looking for quicker results, then Alpha Strength Labs offers a quite effective colon cleansing solution. It is made of all natural ingredients including green coffee bean extract, acai berry and psyllium husk extract, which help boost energy and increase metabolism which aid in weight-loss.
 
Other natural ingredients in this cleanse help your body cut toxins while reducing cravings without having to add fiber as an additional ingredient. Although this product is not made in a regulated facility, reviews have shown this cleanser to be highly effective.

What Customers Are Saying

Customers who use this product said they saw significant weight-loss results. Many had also reported an increase in natural energy over time. 

Pros

  • All natural ingredients
  • Helps increase energy
  • Faster results compared to other cleanses
  • Easy to swallow tablets

Cons

  • Not manufactured in credible 3rd party facility
  • Recommended dosage may not be strong enough
  • No probiotics

Elite Strength Labs

Keto Detox Cleanse

  • Quality
3.7/5
  • Price
4/5
  • Our Rating
4.1/5
This colon cleanser is sourced from 100% coconuts. It doesn’t contain any chemicals or artificial flavors that can compromises quality. It is also manufactured in a regulated GMP certified facility.
 
Not only does this cleanser help you lose existing weight trapped in your colon, but the ingredients help you shift away from glucose dependency which can be linked to type 2 diabetes. Instead, it will bring you to a state of ketosis which allows you to burn fat more effectively

What Customers Are Saying

This cleanser also contains sufficient amounts of fiber found in the ingredients which will help you stay fuller for longer. This is a good option for improving digestion and increasing energy without experiencing the jitters.

Pros

  • Flavourless
  • Stops glucose dependency
  • Made in USA
  • Manufactured in FDA Regulated Facilities
  • Fiber in natural ingredients helps you stay fuller longer

Cons

  • No probiotics

Magixlabs

OxyOne All Natural Based Colon Cleanser

  • Quality
4.5/5
  • Price
3/5
  • Our Rating
4.5/5
Magixlabs colon cleanser uses a different but unique approach to cleansing. Their formula is created through a non-toxic process called ozonation, where the capsule releases magnesium carrying oxygen over a 6 to 12 hour period. As this oxidized magnesium travels through the body, it loosens toxins and acidic waste from the colon.
 
This product is made in FDA regulated facilities using GMP practices so you can rest assured that it is well regulated. If you want to get rid of bloating or have constipation, then this cleanser will surely fix the problem.

What Customers Are Saying

Customers reported great feedback when it came to reducing bloating, gas and constipation, as well as softening stool. On the down side, multiple reviews said that you may experience diarrhea if not taken on an empty stomach.

Pros

  • Oxygen based colon cleanser
  • Made in USA
  • Manufactured in FDA facilities
  • Highly effective for reducing bloating
  • Softens stool

Cons

  • Expensive
  • May cause diarrhea if taken with or after meals

Natures Secret

Super Cleanse

  • Quality
4.4/5
  • Price
4/5
  • Our Rating
4.9/5
Natures secret super cleanse is a well-known brand that claims to be the leader in cleansing products by using the ‘whole body’ philosophy. The cleanser uses 14 laxative herbs including cascara sagrada, elm, and marshmallow root to help stimulate bowel contraction, which help reduce constipation, as well as improving bowel movement.
 
This cleanser also contains probiotics for improving digestion as well as boosting immunity. Overall, this product is the most effective if you want a deep colon to cleanse to flatten that belly and improve common digestive problems.
 

What Customers Are Saying

Majority of customers who use this product saw significant improvements in digestion. Unlike other cleanses, taking this does not cause any diarrhea or discomfort.

Pros

  • 14 natural cleansing herbs
  • Leader in cleansing products
  • Priobiotic support
  • Laxative ingredients
  • Deep cleanses colon
  • Does not cause diarrhea after taken

Cons

  • Not manufactured in FDA facility

Longetevity

Rapid Whole Body Detox

  • Quality
4.5/5
  • Price
3.7/5
  • Our Rating
4.7/5
If you are looking to go beyond just a colon cleanse then Longetevity is your best choice. This formula uses more than 13 natural ingredients which help cleanse your colon, liver, lymph, and kidneys as well as boosting your immune system. There are no additives or artificial flavors, and is manufactured in a regulated FDA facility.
 
Included, you also receive a free detox e-book, as well as 12 veggie capsules to try as a bonus. This is a great buy if you are serious about starting a complete detox plan to lose weight.

What Customers Are Saying

Customers who use this complete cleanser say they saw a significant decrease in bloating which resulted in a flatter stomach. Many also had increases in natural energy, as well as improvements in sleep quality. This being said, it is not recommended that you take this product before bed, as you may find it difficult to fall asleep.

Pros

  • Boosts immunity
  • Detoxes more than just your colon
  • GMO-Free
  • Made in USA
  • All natural ingredients
  • Free e-book and bonus vitamins included
  • GMP compliant

Cons

  • May find it difficult to fall asleep if taken before bed
  • Will take time to see results

Our Choice And Why

Our top pick for the best colon cleanse for weight loss is Longetivety Rapid Whole Body Detox Cleanse. We made our decision based on its effectiveness, as well as the quality of ingredients. This product does not only do a great job of eliminating toxins and weight loss, but also cleanses your kidneys, liver, and lymph. 

This product goes above and beyond your typical cleanse, and I love that they included a free detox e-book and some veggie samples to test out.  In a nutshell, this is a safe and good quality cleanser that provides multiple benefits and simply delivers on its promise.